Cedar Rapids, IA

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UPCOMING SESSIONS

Spring Session: 4/8/17 - 6/17/17
Summer Session: 7/8/17 - 9/16/17
Fall Session: 10/7/17 - 12/16/17


IMPORTANT DATES

Spring Session Final Testing:
June 17, 2017

Enroll Today

Combat Camp for Kids is back!

July 17-21, 10am-11am

Sign up online at joinfxb.com  C Street, Cedar Rapids location, click ENROLL NOW

$79

  • FXB Experience designed for youths
  • Help them become excited about being active!
  • Techniques & Moves
  • Fun games
  • Jam packed week of action
  • Led by your C Street FXB staff!


***Memorial Day Special ***

Join our Summer Session for $150 OFF!  Take advantage of this offer May 26th- 31st only!

Click "Enroll today" below.

At checkout, enter Promo Code Memorial150 to receive the discounted rate. All Class times are discounted (excludes 5am)

Our Next 10 Week Session Starts July 8th, 2017.  

Been working out for years or never set foot in a gym? Either way, we have what you need to meet and exceed your own unique goals! At Farrell's eXtreme Bodyshaping, we look forward to being your fitness partner. Our comprehensive program will give you everything you need to get fit and feel great. Our 10 Week Bootcamp style workout, and supportive and knowledgeable coaches and instructors deliver the best fitness options in the area. 

Our 10-Week Session includes:
  • 60 Instructor-led Kickboxing and Strength Training Classes
  • A small, supportive team with a Coach
  • Boxing Gloves and wraps
  • Student manual with lots of tips and additional resources
  • 3 Fitness Evaluations
  • Before and After Photos
  • Nutrition Coaching
  • Entry into $1,000 biggest transformation contest
  • Graduation Party at the end of the 10-Week Session
  • Supportive and encouraging environment

Class times are as follows: 5am, 6am, 7am, 8:45am, 11:45am, 4:30pm, 5:30pm, & 6:30pm (M-F)

Questions? Call us at 319-841-2233 or email bobodonnell@extremebodyshaping.com

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OUR NEXT SESSION BEGINS JULY 8TH!

Congratulations to our Male and Female $1000 Winners!
Jessica S. and Riley F. were named the Winter Session Champions at Cedar Rapids- C Street. All of our Winter 10 week participants deserve recognition for their efforts! Awesome work!!


Local News

Congratulations Winter 10-Week Challenge Winners!

Congratulations to our recent winter 10-Week Challenge winners!

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

SpotlightMeet Our Team

Member Since: 03-31-2008
I joined Farrell’s with my wife Diane in April 2008, and we’ve both been hooked on the program since then. I’ve worked out most of my life, but I never achieved the results that I achieved with the Farrell’s program. The comprehensive Farrell’s program is just what I needed to take my fitness to the next level. The cardio, resistance training, and nutrition program are all great, but the enthusiasm, support, and energy of everyone involved in the program make it special. I look forward to going to the club each day to get a great workout and see my Farrell’s friends.
After my 10 week session I became an instructor, and I really enjoy helping others achieve their goals and attain a level of health and fitness beyond their expectations. Diane and I have two sons in college, and in our free time we enjoy boating, snow skiing, scuba diving, fitness activities, working in the yard, and traveling.
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

A Second Chance for Success at Farrell's

By the end of that second 10-week session, I was fitting comfortably into size 34 jeans after starting at size 42.* My doctor was even amazed - she was absolutely giddy as I was her first patient she completely took off of medications.

From Physical Therapy to Kickboxing at Farrell's

Farrell’s taught me that it’s a whole package for a healthy and happy life. Farrell’s means renewed strength and mental clarity. It means energy and accomplishment. It means being the best I can be, all the time. Farrell’s has helped me overcome some major setbacks through their great support and encouragement.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

5761 C Street SW
Cedar Rapids, Iowa 52404

Phone: 319.841.2233 
Head Coach: BOB O'DONNELL
Franchise Owner: Thomas Fitness, LLC

 

 

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